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I suffer from enlarged prostate. For many years I am taking medication. But I don't think I am getting better. Any remedy without surgery. I am 77. Taking Dutas and Urimax. Frequent urination in the nights.
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Avoid drinking water 4 hrs before sleep. Do kegel exercises. Ie contraction n relaxation of anal muscles, atleast twice a day, 25 times at once. Masturbate once a week atleast. It will definitely prevent you from surgery. Don't worry about PSA TEST and its values.
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