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I had diagnosed with fatty liver .Is almond is good for liver. I eat 4 almond daily is this quantity is okay. Please suggest other dry fruits and fruits which I can eat.
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Follow a few simple advice Avoid fatty and spicy food Avoid smoking and alcohol if you do Take smaller meals Some form of exercise daily for half hour Don't lie down or sleep immediately after meals Get an Ultrasound Abdomen Visit a gastroenterologist for medications.
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