I keep on getting serious dental cavities even after brushing regularly. How to avoid it in future?
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Regular check up by dentist.
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Get all cavity filled if required get rct and cap than brush twice daily especially at night avoid sticky foods especially before going to bed
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Get your cavitated teeth filled first. You have toothpaste and mouthwashes to avoid cavities. If it persist to happen kindly visit the dentist in person. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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First visit a nearby dentist and have a check up so that he teaches you correct methods of brushing and other types of cleaning and maintaining your oral hygiene. If possible get the necessary treatment done before it get worsen.
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Floss your teeth regularly.
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