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How to cleanse the lungs? And what should I eat? I am unable to breathe properly when ever I smoke and the cough is always there in my throat, sometime the colour is black when I sneeze, sometime the chest pain. Please advice.
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Dear user since you smoke n adding to it you r staying in a polluted environment, which is leading to this. Try to quit smoking, Whn you ride try to cover your face or apply pollution mask. U could add cinnamon, pippali, cardamon, adhrak, Tulsi make decoction n drink it twice a week. U could use Tulsi regularly, apart from it go for pranayam excersices n shat kriya to cleanse your lungs. Shat kriya to b learnt from expert. Thnx.
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