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I am facing Constipation from 6 months. I started using laxatives. I have got used to it. Now I face constipation every day. It's impossible for me to pass stool without laxative now. Now even laxative don't work properly. What to do? I have tried every ayurvedic fanda. Got no relief.
2Doctors Answered
88% (173 ratings)
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Take plenty of fibre rich foods like fruits and veg in your diet. Avoid junk foods specially maida. Take 3-4 glasses of warm water in morning before breakfast. Do some physical workout at least for 1 hr.
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YESSOMEWHATNO
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Movicol sachet 2 sachet in 1 glass of water thice a day, exercise, eat high fibre food.
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YESSOMEWHATNO
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