I am 21 male, I have problem of burping since year and I recently it increased and I took medication so now am okie with no pain but still I have burping problem as I should join gym an eat lot of egg white. Is egg white a problem for burping? Should I stop eating egg?

Dr. Ajay ChokseyGastroenterologist9yrs exp

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Make sure you're drinking enough water between meals, chew food slowly, do not gulp down the food fast, egg whites are not a likely cause for burps, eating fast is a common cause for burps. If the problem persists and there is complains of food coming up to the mouth then do visit a physician/ gastroenterologist.  

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Dr. S ChakrabortyGeneral Physician6yrs exp

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Burping due to excessive gas in abdomen, causes are farmentetion for poor digestion or swallowing air due to anxiety & tension. Especially in raw egg white trypsin inhibitor protein is present which hinders in protein digestion. Symptoms of digestive egg white intolerance include stomach pain, burping, excessive gas etc. So, don't take raw egg white, reduce /avoid, boiled egg white or fried egg white.  

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No issues in eating fully boiled egg white. Decrease fried food intake. Exercise will reduce it burping problem.  

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