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What is the normal range for vitamin B12, vitamin D, electrolytes (Sodium, potassium, chloride, magnesium. Mine is- Vitamin B12- 245 pg/ml Vitamin D- 29 nmol/L Sodium- 136 mEq/L Potassium- 4.26 mEq/L Chloride- 106 mEq/L Magnesium- 1.9 mg/dL I am feeling weakness, fatigue, muscle cramping. My CBC & LFT are fine. Please suggest if any of these is deficient & what needs to be take care.
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Vitamin D is slightly deficient, better to maintain from 45 to 60. Vitamin B 12 is normal at lower range, maintain it up to 800. Other values are normal. Go for Thyroid profile check. Take nutritious diet and exercise regularly. Take Homeopathic Medicines: Alfalfa Q 10 drops Twice daily in some water before food, Ginseng Q 10 drops Twice daily in some water before food. For 15 days Review after 15 days for follow up. Also you can consult me in person online through Lybrate for follow up.
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