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Hb A1c is 6, fasting blood glucose 109, post meal glucose level is 119. Is it a sign of prediabetes? If yes, then please suggest appropriate diet plan.
4Doctors Answered
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Feel free exercise like running in morning is sufficient.
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YESSOMEWHATNO
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As Hb A1c is in border, you should monitor it periodically, and be physically fit and with optimum weight. Second thing if hereditary predisposition is there, you should be careful in future also.
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YESSOMEWHATNO
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Dear lybrate-user, Your HbA1C and fasting levels are on higher side. Your PP is fine. Yes it is a sign of pre-diabetes. Don't worry, it can be treated and can be controlled through ayurvedic medicine, diet and exercise. We have the effective treatment for this. You can contact us.
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YESSOMEWHATNO
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