My Uric Acid is 13.7,can I eat Potatoes, & Green Peas or Beans?

Dr. Sajeev KumarGeneral Physician32yrs exp

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People on a low-purine diet should consume no more than a 1/2-cup serving of cooked or raw moderate-purine vegetables each day. If you eat cooked peas at lunch, avoid vegetables like asparagus or spinach at dinner. In addition, limit your consumption of moderate-purine protein foods, including dried peas, to one or two daily servings. A single serving is equivalent to 1 cup of cooked dried peas, beans or lentils and approximately 2 to 3 ounces of meat, poultry or seafood. 

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