Sir I am student studying in collage in gwalior. Due to some reason I may not able to come indore here are some of problem which I am facing since last few month. [1]sir I face problem of weakness in my penis all day. There is hardly an felling or excitement in my penis. [2]there is insensitiveness in my left portion of my penis. [3]my penis is always tilted to left side [4]when I masturbate I fell weakness on that particular and did nave feeling of excitement for 3 -4 days and even more days [5] my penis when erect did not have proper blood flow in my penis it fell will blood for some time and then some loose blood (not all) after some time. [6]fell weakness in my penis veins. During night. [7] I fell weakness at the base of shaft and I have insensitive at left proton of my penis even when it is erect these are some of the problem which I am going through sir I request to please look in the issue I am in serious problem I am very a shamed of feeling this problem to any doctor.
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Your sexual stamina is something that is very important for a healthy and happy married life. Hence, a sexual stamina diet is important if you find that your sexual performance is lacking. The fats you consume are very important in how your sexual life is. Since fats affect the way your blood flows, it also affects your ejaculation and your pleasure sensations. Omega-3 fatty acids are good for your physical as well as sexual health. You can consume foods that are high in omega-3 fatty acids like fish oils, olive oil, and primrose oils. Cap- semanto 2cap 2times a day for increase sex time for 2months sure result ou can also consume nutritional supplements that contain magnesium, zinc, and selenium. Also get yourself the recommended allowances of niacin, riboflavin, and thiamine, as all of these help stimulate your brain's pleasure centers. All of these nutrients are contained in breakfast cereals. You can also add some fruits to your sexual stamina diet. These foods should contain antioxidants. Berries and citrus fruits are excellent for relaxing your body. Fresh fruits and vegetables can help you deal with sexual problems and increase male stamina naturally. These are loaded with nutrients and energy and can help you avoid the need for taking any kind of supplements. You can also reduce stress by drinking green teas that are loaded with antioxidants. Apart from the diet to increase stamina, you should also engage in an exercise regime; when it comes to how to increase stamina in men, exercise is critical Before starting with this particular method, make sure that you?re already at least semi-erect (between 1/2 and 3/4 of your erection power). If you do this technique in flaccid state you will achieve no gains while doing this with complete boner will result in some tissue and nerve damage! ? Lubricate yourself a lot. ? With your right hand form an OK sign and grasp the base of your little buddy. ? Then ?massage? your phallus by pulling your right hand slowly outwards from your base up to its head (pay attention to not jelq your glans as you may lose sensation in it). ? Then switch your hands and repeat these steps. The benefit of doing this is that you?re trapping and pushing blood from your base to the glans and in that way enlarging its whole size. ? You can repeat it as much as you please but I would not go into extreme and recommend to stop as soon as you start to feel any discomfort. ? Oil vigourex oil for external application of penis and sinovex herbal oil both mix and apply 2 times a day? My advice: From beginning consider a lower number of repetitions and then gradually try to increase the amount in one session.
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