I have heard about Himalaya Confido tablets. Is it safe? And is it helpful for premature ejaculation? If it is safe and helpful for PE then how much doses and time should I take? Please answer.

Dr. Sarthak DavePsychiatristyrs exp

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When you ejaculate within a minute of beginning of the sexual inter course, it's considered as premature ejaculation. In your case, it's 2-3 minutes and hence can't be called premature ejaculation. 90% cases of premature ejaculation in our country are due to faulty practice or over expectations or ignorance and can be relieved just by understanding the physiology and anatomy of human sexual organs. The solution to your problem is increasing the frequency of sexual inter course or increasing the frequency of masturbation to 6-7 times a week. This is the best and safest way. If it's still not improved, increase the frequency of sexual inter course or masturbation to twice a day. I'm sure you won't need any tablets or medications. Try this for 2 weeks and you can get back to me after that.  

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