I am 19 years old. My quantity of creatine is 2.79 and also quantity of potassium is high l have kidney problem and hearing loss what shall I do.
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If you have kidney problem you need nephrology check up and take treatment. 1. Limit the intake of creatine-containing foods As the above mentioned, creatinine comes from creatine which is found commonly in meat. In view of this, patients should control their meat intake to avoid the extra intake of creatine. Pork, mutton, chicken, and some other types of meat all contain creatine. 2. Develop a low-sodium diet plan The recommended sodium intake for Nephrotic Syndrome patients ranges from 1,500 to 2,500 mg every day, because extra sodium can worsen these patients? health condition especially swelling and high blood pressure. 3. Follow a low-protein diet Protein metabolic waste products are excreted by kidneys, so if patients take in too much protein, kidneys need to work harder to eliminate the waste products that can cause further kidney damage easily. A worsened kidney condition can cause creatinine level to increase. 4. Eat more vegetables and fruits
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