Is there any food in reality Which will increase sperm count, testosterone production I am an pure vegetarian? Actually taking what kind of vitamin is good for penis A, b, c, d or fiber content or zinc, or any other things?

Low Sperm Count

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Dr. Dinesh Kumar JagpalSexologist20yrs exp

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You want to increase sperms count and testosterone production. I advise you to take proper balanced vegetarian diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do physical exercises of 30 to 45 minutes daily to tone up body and build muscles. Vitamin B is good for penis. For better guidance and natural, safe and permanent treatment of your problems, consult me.

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