As per reports my cholesterol, blood sugar and triglyceride levels were too high (Hba1c = 11.9, FF = 220 & PP = 360) My doctor suggested medicines like Gluconorm SR 500 ,cobadex czs etc. As per the condition and after two months of treatment my Hba1c = 7.8, FF = 120 & PP = 180). From last five months, I am properly following diet plan and exercise schedule and eating two natural dates regularly without any medicine and I have gone for two checkups and results are as under. June? 17: Hba1c = 6.2, FF = 100 & PP = 155 Sept? 17: Hba1c = 6.5, FF = 107 & PP = 137 Please tell me. Is it good control diabetes by regular exercise & control diet?