Hi, I was not that depressed but did visit the doctor and he prescribed pexep 10 mg for the slight depressing thoughts that I had. I did take it for 25 days and then I stopped. I used to take 2 pills every day 1 in the morning and 1 at night. Immediately after I started taking the medicine, I saw a reduction in my libido and I felt tired all day. This continued for 25 days. I felt that something is not right and so stopped talking the medicine after 25 days. After I stopped taking those, I started feeling low and have headaches. Even my libido has not improved. Is this normal? I want to stop taking the medicines and return back to my routine. How many days does this effect last and how can I get better of the headaches and the low feeling.

Dr. J ChadhaPsychologist32yrs exp

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Best option is to practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system. Not necessary, you have to be present in front of your tv at 5 am. Begin by switching on your tv just whatever time you get up and start practicing as being taught. Gradually when you regulate your sleeping time, you will be able to get up next morning at 5 and will be able to do complete workout. The time you spend here will actually be an investment that will remove tension, stress, etc. Leading to increased positivity.  

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