What precautions have to be taken to avoid Breast cancer or Breast tumour. How to take regular checkup about. For last 1 year I heard in my two relatives suffering from Breast cancer and 3 are suffering from Breast tumour. So I feel feared.

Dr. Bhagyesh Patel PatelGeneral Surgeon15yrs exp

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Dear lybrate-user, hi Welcome to Lybrate.com I have evaluated your query thoroughly.* There are salient guidelines which you have to keep in mind as follows - Do not panic for the same after hearing about others -- most vital and most difficult for everyone.- Everyone`s destiny is prewritten and nothing can be re written that has to be kept in mind.- Regular self breast examination with flat of the fingers to note any abnormality inside (if problem can once learn with lady gynec doctor also)- Always breast feed your baby when pregnant for minimum of 8 - 9 months duration.- Control weight regularly - Regular exercises, YOGA help to maintain general health and immunity.- No smoking or alcohol if using.- In case of any doubt of lump or swelling, abnormal nipple discharge or shape - immediately consult your doctor. Hope this clears your query. Wishing you fine health ahead. Regards dear take care.  

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