Pichle 2 se Mera sir garam ho raha h or mere ko kamjori ho rahi h or fever sa rehta he.

Question

Hello lybrate-user, Having fatigue and mild fever like symptoms are common during sudden change in the weather. To avoid falling ill, you can opt for the following things: 1. Exercise daily 2. Have a good balanced diet with proper balance of proteins, vitamins, minerals, fibres 3. Have some vitamin D 4. Keep yourself hydrated 5. For weak immunity, you can start having Herbofit daily after breakfast or with a glass of milk. Herbofit from Dr. Vaidya's. HERBOfit takes the 21 active ingredients of Chyawanprash and puts it in a capsule form. HERBOfit is a healthier, tasteless and more convenient way to consume Chyawanprash for the modern consume. Hope this helps!

Surya Bhagwati · Accepted Answer

Hello lybrate-user, Having fatigue and mild fever like symptoms are common during sudden change in the weather. To avoid falling ill, you can opt for the following things: 1. Exercise daily 2. Have a good balanced diet with proper balance of proteins, vitamins, minerals, fibres 3. Have some vitamin D 4. Keep yourself hydrated 5. For weak immunity, you can start having Herbofit daily after breakfast or with a glass of milk. Herbofit from Dr. Vaidya's. HERBOfit takes the 21 active ingredients of Chyawanprash and puts it in a capsule form. HERBOfit is a healthier, tasteless and more convenient way to consume Chyawanprash for the modern consume. Hope this helps!