I am feeling depressed and I am not well. My body pains allot. Due to the weaknesses. My eyes and my body pains allot. Weakness problem is with me from my childhood. I have a bp low problem too. I don't know what to eat and how can I remove weakness and this bp problem. I love to travel but I can't travel due to the uneasiness feelings. So please help me to improve my health.

Dr. Urmil BishnoiPsychologist10yrs exp

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Dear user, Don't be so depressed. You are facing some problems but it doesn't mean that you will remain always like this. If you want to change yourself definitely you will change, you need proper guidance and help, require some Counseling sessions and you will overcome these problems. Do exercises and try to enjoy the things you doing, you can call me and discuss, I ll guide n support you, make you aware about a balance and proper diet and emotional disturbances so that you can improve your health physically as well as mentally, tc.  

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