I am 30 years old. My liver is fatty liver with spleen with cystitis. I am use liv 52 and amlycure ds syrup. Please advice me how can fatty to normal liver.
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It's not a big problem. But take good precautions like eating only healthy food (more of natural and whole grains and pulses ). Avoid outside food and beverages. Avoid stimulants like tobacco and alcohol. Avoid excess tea and coffee. Drink sufficient water (8-10 glasses ). Start exercising everyday. Include Yoga and pranayam for a few minutes and increase the duration. Yoga can bring harmony and start the healing process. Exercise and Yoga will help you to maintain an ideal weight. Learn Yoga from an expert to get the beneficial effects with a faster pace. You can also add Homeopathy if needed after few months. Read more about healthy lifestyle from the internet and follow a disciplined routine.
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