My hair is falling continuously because of dandruff and white flakes on my scalp since 1 years mainly it falling from upper side of hair means forehead it is Becoming like Big M shape itchiness was also there it was falling directly from the root in 1 days minimum 300 hair falling.

Dr. Sreelatha MurugappanCosmetic/Plastic Surgeon24yrs exp

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The Basic principles: 1Upto 100 hair fall per day is normal. 2. Abnormal hair fall is due to several reasons such as: Stress, lack of rest, inadequate sleep Nutrition- Trace elements, minerals, vitamin insufficiency Hair care- Excessive, shampoo usage 3. The Correction is: Stress (tension, anxiety, lack of rest) ? Unless this is attended, the situation may not improve. Sleep- 7-8 hours sleep in proper atmosphere is essential. The room should be totally dark (No night lamps even; no digital gadgets nearby). This single factor will determine the success or failure of the other measures. Nutrition: More protein from Nuts (Almond, Brazilnut, Pista ), Non veg: Egg, fish, chicken Hair care: avoid excessive shampooing; use ony mild diluted shampoo not more tha twice a week. Do not use anti dandruff shampoo at all. Supplement with: Vitamin B Complex and biotin (Tab Biotin, Tab Fourts B, Tab Calcium, Cap Astymin forte) 4. Follow the above for a period of 3 months. Hair fall arrests in 1-2 weeks and new hair growth can be experienced in three months period. If satis factory results are not experienced, PRP therapy may be tried. Do not think of hair transplant. It would be the last resort, if at all needed, when you are old. Do not be mislead by hyped ads. One?s natural hair growth happens if given adequate care stated above. You will not regret the patience. Do not be in a hurry for results.  

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