Hi doctor. I'm suffering from protein deficiency due to low calorie diet and my hair is falling out severely. Please tell me a protein supplement for that. I am prone to hypothyroidism. Please tell me a protein supplement.
Ask Free Question
Hair is not only formed by protein it requires every iron, calcium, mineral zinc, biotin,amino acids vit b complex etc more than 24 ingredients in proper dose and quantity. Both deficiency and excess of vitamin can lead to hair fall so continuing same protein / vitamin / mineral for long may not be that helpful. Please try Cyclical Multivitamin therapy for Hair with accurate dosing Hair Fast medicines. As protein supplement you can try Protinex powder 2 scoops with milk or water.
Ask Free Question
It is important that you understand that no supplement can suffice for a balanced diet. It is first important to have a balanced diet daily with enough carbohydrate protein and fats and other nutrients in balanced proportions. Simply cutting down the calories will lead to deficiency issues.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
