I am suffering from severe headache and I suffer from this pain frequently like twice or thrice a week and pain is in backside and forehead.

Question

Hi Lybrate User, Migraine is very painful. And it is very common in individuals these days due to heavy work pressure and over loaded schedule. Certain home remedies for migraine are as follows: 1. Cayenne - This spice contains capsaicin which is very helpful in treating pain and swelling. The severity of headaches and migraine can be well reduced with the help of the capsaicin. Mis half tsp if cayenne powder in warm water. Soak a cotton ball in the solution and apply it inside the nostrils. It may not be very pleasant initially, but it is very effective in treating migraines. 2. Nuts - This is another important home remedy. It contains salicin. It is a healthier remedy over the OTC medicines. It alleviates pain and provides relief from the various symptoms effectively. Consume handful of nuts daily. These act as the pain relievers. 3. Fish oil containing Omega 3 fatty acids - The fish oil, which has omega 3 fatty acids helps in reducing the tremendous pain of migraine. It reduces inflammation, prevents clotting of blood, reduces blood pressure and maintains the rhythm of heart. Hope this helps. Good Luck.

Garima Sharma · Accepted Answer

Hi Lybrate User, Migraine is very painful. And it is very common in individuals these days due to heavy work pressure and over loaded schedule. Certain home remedies for migraine are as follows: 1. Cayenne - This spice contains capsaicin which is very helpful in treating pain and swelling. The severity of headaches and migraine can be well reduced with the help of the capsaicin. Mis half tsp if cayenne powder in warm water. Soak a cotton ball in the solution and apply it inside the nostrils. It may not be very pleasant initially, but it is very effective in treating migraines. 2. Nuts - This is another important home remedy. It contains salicin. It is a healthier remedy over the OTC medicines. It alleviates pain and provides relief from the various symptoms effectively. Consume handful of nuts daily. These act as the pain relievers. 3. Fish oil containing Omega 3 fatty acids - The fish oil, which has omega 3 fatty acids helps in reducing the tremendous pain of migraine. It reduces inflammation, prevents clotting of blood, reduces blood pressure and maintains the rhythm of heart. Hope this helps. Good Luck.