Hi I am having hair loss for the last couple of months more than regular. I have not changed my eating habits .Yet every time I oil or shampoo my hair their is hair fall what can I do.

Dr. NazimaGeneral Physician3yrs exp

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Hair fall can be due to weather change Avoid washing your hairs daily as it can cause your hair to become dry which leads to excessive hairfall. Washing twice a week is fine. You can use SHAMPOO SELSUN twice weekly. Apply it on scalp leave it for 15 min and wash it off. Keep your scalp clean, avoid them from pollution. You can try these: 1) Boil the dried Indian gooseberries in coconut oil till the oil turns black. Wait for it to cool, and then massage your scalp with this oil. Leave it on for about 20 minutes, and then shampoo as usual. 2) A balanced diet goes a long way in maintaining the overall health, including hair health. To combat hair fall, it is important to incorporate a balanced diet. 3) avoid stress 4) exercise regularly 5) stay hydrated 6) keep your scalp clean. Usually 100 hairs falling in a day is considered to be normal .Hairfall is the most common problem people are suffering from. Hair fall can be due to various reasons like dandruff, thyroid dysfunction, anemia, stress, nutritional deficiency, your skin is also affected because of the same reason listed above. So get yourself investigated to rule out any underlying pathology. To treat dandruff. 

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