I am suffering from cough frequently, and at that time my chest pains feels emty.

Question

Hi, warm milk with turmeric or pepper works really well for cough when taken twice a day. Honey along with lemon has good anti-inflammation properties which soothes the throat and its better taken in the morning. Basil/tulsi leaves boiled in water and gargling salt water at least thrice a day also has good effect. Tea which is made of cinnamon and ginger once a day will alleviate the itching and pain sensation of throat. Make sure that you avoid cold foods or leftovers from refrigerator which might increase the condition. Inhaling hot air through vaporiser helps you feel better from chest and nasal blockage. Avoid going out in to cold air and exposure to dust which might again increase your cough. Decrease your intake of sugary foods and foods high in oil and fat which might prolong your illness.

Siva Teja Gadepalli · Accepted Answer

Hi, warm milk with turmeric or pepper works really well for cough when taken twice a day. Honey along with lemon has good anti-inflammation properties which soothes the throat and its better taken in the morning. Basil/tulsi leaves boiled in water and gargling salt water at least thrice a day also has good effect. Tea which is made of cinnamon and ginger once a day will alleviate the itching and pain sensation of throat. Make sure that you avoid cold foods or leftovers from refrigerator which might increase the condition. Inhaling hot air through vaporiser helps you feel better from chest and nasal blockage. Avoid going out in to cold air and exposure to dust which might again increase your cough. Decrease your intake of sugary foods and foods high in oil and fat which might prolong your illness.