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Diabetes Diet Chart I want diet chart suggestions for a balanced typical muslim food north indian with daily calorie limit of 1500 for a diabetic person. Frequency of high sugar instances: every time Any tingling/numbness/cramps? Yes Typical frequency of hypoglycemia episodes: Rarely.
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Have lots of water Avoid sweets start morning walk.
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YESSOMEWHATNO
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Take two chapatti + one katori veg in breakfast.one fruit at midmorning. Two chapatti +one katori rice+one katori veg+one katori dal or one piece non veg in lunch.one cup tea + two marrie biscuits in evening tea and in dinner same food as in lunch.Avoid sugar,fried food,junk food and fruit juices.Exercise regularly.
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YESSOMEWHATNO
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