Sir/ma'am, I am 19 years old male, these days I notice there's increased hair fall. I wash my hair daily with soap and daily apply coconut oil. When I rub my hair during shower I can see many hair follicles on slab of soap. This hair fall was not before. But since few days it's increasing. Please do suggest me what to eat so that I shouldn't have hair fall. And how to take care of hair.

Dr. Raj BondeHomeopath33yrs exp

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Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. you may contact me on this site. And check my package and get customized medicines. 

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