My son 16 years old had partial tear of ACL on 17 th Oct, as a result he couldn't straighten his leg .this was detected by a MRI. Doctor suggested physiotherapy. It is showing slow improvements. Please suggest how much time it will take to recover.

ACL Reconstruction

1Doctor Answered

Dr. Vishwas VirmaniPhysiotherapist20yrs exp

95% (16878 ratings)

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Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).

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