Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have sex problem My sperm counting is very low. Because I am smoking last 11 years. I get marry after 5 month I am very depressed Now for increase my sperm counting what should I do?
1Doctor Answered
93% (2420 ratings)
Ask Free Question
Hi Lybrate User first you have to avoid oily spicy fried salty heavy acidic food stuffs and cold drinks smoking etc. Take light easily digestable nutrional foods Take fresh Awala juice after taking breakfast with lukewarm water regularly You can take Ashawagandha leham 5gm two times a day with milk empty stomach. You can use Pwd Ashawagandha 4gm and Pwd musali 2gm two times a day with milk empty stomach. These medicine will boost up your stamina energy and sperm count and their quality. Tc Thank Regards!
4 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Low Sperm Count treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
