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I am suffering from light cough for last 2 weeks. That might be because of high pollution levels in Delhi. I got air purifier at home. Someone suggested not to use that overnight. Can you suggest if we can use it overnight? Also, can you suggest any diet to follow in such high pollution levels?
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Light cough is due to your pharyngeal irritation secondary to pollution. All you need to do is to use a mask while going into the polluted areas. You can even take medicines to control your complaints in case of severity.
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