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2 day's back I got my regular health check up at Apollo. As per report my fasting blood sugar is 109 and post 136 with high cholesterol. Please Adobe diet plan and to reduce weight by 10 kgs.
2Doctors Answered
92% (3036 ratings)
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Chandra reduce your caloric intake by 400 calories take diet ruch in fruits salads vegetables low fat dairy products nuts and regular exercise
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YESSOMEWHATNO
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Mr. lybrate-user, Thanks for the query Your blood glucose level looks fairly good. Since no details of lipids are mentioned no comment can be made. As regards giving a dietary plan I need to know current dietary pattern and extent of daily exercise. It is better if you come in a private conversation with all details. Thanks.
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YESSOMEWHATNO
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