Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How to filter liver and kidney by using home remedies is it necessary to do exercise? Please advice
1Doctor Answered
85% (845 ratings)
Ask Free Question
Hello Eating healthy food and adding regular exercise to your daily routine is the best solution to keep your liver and kidney healthy. Garlic is indeed very good cleanser of toxins. Add turmeric powder to your food daily, avocados are also found to be beneficial. You must eat 2-3 avocados every weak, fruits like apple, grapes, oranges are also very good for this purpose. Drink plenty of water daily and take green tea too. And exercise is very essential too. Sitting for prolonged hours or having a sedentary lifestyle is a big drawback nowadays in work. Kindly follow a strict exercise like a walk for at least half an hour daily. Tc.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Liver Problems treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
