Hi, I was having bloating and acid reflux regularly. Usually I take a Pan 40 tab in morning before meals and it controls my gastric issue up to a certain extent. Recently my acidity gone worst and I felt mid pain in back of head and sometimes in chest. One day evening I was consulting a doctor and he checked my pressure and found it was 170/90. He prescribed me Corbis 5 mg at night and Lonazep .25 during bed time. Lonazep acts fine and I am able to sleep. But I don't know whether I should continue Corbis. I had reduced dosage to Corbis 2.5 but still having an uncomfortable feeling with Corbis. Should I continue taking it or is there any other mild pressure tablet for beginners like me. It feel the high pressure shown was temporarily at that time as now it is 140/80. Kindly advise,
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You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines medicine can not be advised for open question for medicine contact on private chat good luck..
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You can resolve your problems without medicines. It is not necessary to take medicines immediatly at the levels of BP that you have mentioned. Your both problems of acidity and mild hypertension can be controlled by proper diet and exercise. Please try to opt for holistic and natural methods of curing your problem. Please consult a dietician for your food issues / BP diet. Also do daily exercise / Yoga / Pranayam / Meditation. All your problems can be solved without medicines.
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