Once I had a long hair, I cut it shorter. Later my hair became very thin. My question is can I get my long hair back? If yes, what should I do?

Question

HELLO, CAUSES OF your HAIR FALL OR LOSS- 1.Nutritional deficiencies - Specially Biotin, Vit B Complex, iron,folate, calcium,vit d deficiency. 2.Harmonal imbalances-Androgens Thyroid stress harmones etc 3.Infections-Scalp skin infections. 4.Autoimmunity and other systemic diseases. 5.Psychological- stress anxiety etc. 6.Diet.Ireegular unhealthy bfood habits excess salt sodium. 7.High fluorides Bore well water. 8.Improper sleep paterns. 9.Concentrated drugs dyes shampoos and chemicals. 10. Dehydration and increased body temperature. TREATMENT DEPENDS UOPN UNDERLINING CAUSE. TIPS TO AVOID HAIR FALL- 1.Nutritional Diet rich in vitamins proteins minerals. Fruits dry fruits and green leafy vegitables. 2.Suppliments with Biotin rich multivitamin multiminerals. 3.Mild herbal antifungal shampoos to counter infections. 4.Huygein care. Head baths twice at least in a week. 5.Identifications hormonal status and correcting harmones. 6.Autoimmune diseases management, 7.Managing stress anxiety good night sleep. 8.Low salt sodium diet. Avoiding fast and junk foods. 9.Avoidingstrongs drugs and hair dyes and creams. 10. Yoga sheershasan. HOME REMEDIES 1.Sweetcoconut burfi, amla candy intake. 2.Hibiscus oil, til oil, almond oil, amla oil application. 3.Amalaki aloevera Juice intake. 4.Drinking 4 liters of water per day. 5.Regular oil head massage. 6.Taking fruits dry fruits per day. Dates apicrots almonds etc. AYURVEDIC OILS- 1.Mahabhrigaraj oil. 2.Neelibhrugyadi oil. SHAMPOO Vatika Herbal shampoo Danfree shampoo FOR HAIR REGROWTH 1.Cap.Bhringraj 2.Cap.Punarnava. HAIR SUPPLIMENT Cap. H-Vita. I need your detailed history investigations and previous medication details to understand what is the cause and solution for your problems. I HAVE VERY GOOD TREATMENT FOR AYURVEDIC TREATMENT FOR HAIR FALL/LOSS. NO SIDE EFFECTS. You Can consult me for this problem. I wish you happy healthy and prosporous life ahead?. GOD BLESS YOU. REGARDS

Arun Desai · Accepted Answer

HELLO, CAUSES OF your HAIR FALL OR LOSS- 1.Nutritional deficiencies - Specially Biotin, Vit B Complex, iron,folate, calcium,vit d deficiency. 2.Harmonal imbalances-Androgens Thyroid stress harmones etc 3.Infections-Scalp skin infections. 4.Autoimmunity and other systemic diseases. 5.Psychological- stress anxiety etc. 6.Diet.Ireegular unhealthy bfood habits excess salt sodium. 7.High fluorides Bore well water. 8.Improper sleep paterns. 9.Concentrated drugs dyes shampoos and chemicals. 10. Dehydration and increased body temperature. TREATMENT DEPENDS UOPN UNDERLINING CAUSE. TIPS TO AVOID HAIR FALL- 1.Nutritional Diet rich in vitamins proteins minerals. Fruits dry fruits and green leafy vegitables. 2.Suppliments with Biotin rich multivitamin multiminerals. 3.Mild herbal antifungal shampoos to counter infections. 4.Huygein care. Head baths twice at least in a week. 5.Identifications hormonal status and correcting harmones. 6.Autoimmune diseases management, 7.Managing stress anxiety good night sleep. 8.Low salt sodium diet. Avoiding fast and junk foods. 9.Avoidingstrongs drugs and hair dyes and creams. 10. Yoga sheershasan. HOME REMEDIES 1.Sweetcoconut burfi, amla candy intake. 2.Hibiscus oil, til oil, almond oil, amla oil application. 3.Amalaki aloevera Juice intake. 4.Drinking 4 liters of water per day. 5.Regular oil head massage. 6.Taking fruits dry fruits per day. Dates apicrots almonds etc. AYURVEDIC OILS- 1.Mahabhrigaraj oil. 2.Neelibhrugyadi oil. SHAMPOO Vatika Herbal shampoo Danfree shampoo FOR HAIR REGROWTH 1.Cap.Bhringraj 2.Cap.Punarnava. HAIR SUPPLIMENT Cap. H-Vita. I need your detailed history investigations and previous medication details to understand what is the cause and solution for your problems. I HAVE VERY GOOD TREATMENT FOR AYURVEDIC TREATMENT FOR HAIR FALL/LOSS. NO SIDE EFFECTS. You Can consult me for this problem. I wish you happy healthy and prosporous life ahead?. GOD BLESS YOU. REGARDS