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I had an accident. And I sprained my left ankle. I went to a bone doctor. He did an x Ray and said it wasn't a fracture rather a ankle sprain. But he wasn't able to treat me correctly. I made a mistake of being completely dependent on him. I went to him for over 8 months and he couldn't completely treat me. Now I have went to a physiotherapist after a year and after his treatment I feel a bit better but I still have struggle while walking and doing daily stuff. Please help.
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DO physiotherapy regularly with the help of physiotherapist this will help you out. Always make an effort to make your legs mobile and makes less strain.
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