My blood sugar fasting 123 and blood sugar PP is 145 and Hba1c is 7.3 what to do?

Question

Diabetes is a lifestyle disease which requires a lifestyle solution and never medication what you have to remember is you need education and not medication. What you require is a complete lifestyle and dietary change. Do not use wheat- the new generation wheat is Genetically modified and will keep you diabetic lifelong eat a plant based diet reduce weight if over weight eat a low carb healthy fat, high fiber diet Avoid dairy milk sleep well exercise daily reduce stress through meditation and yoga you will have to take some natural supplements which will reduce blood without causing any side effects Let me know what tests have been done so far and the results. Send a feedback with your name and contact number and please highlight your issue because I cannot see your health issue in the feedback area. Remember No disease that can be treated by Diet should be treated by any other means.

Ambadi Kumar · Accepted Answer

Diabetes is a lifestyle disease which requires a lifestyle solution and never medication what you have to remember is you need education and not medication. What you require is a complete lifestyle and dietary change. Do not use wheat- the new generation wheat is Genetically modified and will keep you diabetic lifelong eat a plant based diet reduce weight if over weight eat a low carb healthy fat, high fiber diet Avoid dairy milk sleep well exercise daily reduce stress through meditation and yoga you will have to take some natural supplements which will reduce blood without causing any side effects Let me know what tests have been done so far and the results. Send a feedback with your name and contact number and please highlight your issue because I cannot see your health issue in the feedback area. Remember No disease that can be treated by Diet should be treated by any other means.