I (male) have to daily journey by bus. Everyday after returning home my hair becomes too much dry and dirty and completely freeze. have no choice but to use shampoo every day. Im getting too much hair fall during shampoo and other times. How to take care of it? What can I do to keep my hair clean?
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1st wash and oil your hair twice a wk Cover your hair while traveling Keep away from draft of air and atmosphere polution to save your hair Hair fall occurs due to poor nutrition Stress Bad quility or very strong chemical shampoo Prolong medications Hair colouring or ironing or rebonding like procedures Constantly changing shampoo and oil Generally hair fall seen more in winter due to dryness of skin So treatment is according to cause But some general tips to regrow your hair Apply hair oil and shampoo twice a week Drink 10-15 glass of water daily Drink coconut water Take rich diet cereals dates carrot beetroot milk green vegetables as much as possible
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