I'm 30 year old problem is erectile dysfunction and premature ejaculation. Whenever I go to have sex my penis not be tighten. And it ejaculate within 5 seconds & and penis size only 1.2 inch normal conditions nd harder 3 inch only. I masturbated 18 years before marriage after marriage I used himalayas and patanjali and many product but problem is still there. Then I use some medicine for power but These medicines also not working then I am already take many doctors advise nd medicine but it also not working. Now itching problem in my penis, I scratch it n I see there is small wound. I feel tired all the time i'm not happy with my sex life. Want to end my life. I feel guilty. please snd me best herbal medicine. thanks.

Dr. Bhagyesh PatelGeneral Surgeon16yrs exp

96% (4870 ratings)

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Hello dear Lybrate user, Warm welcome to Lybrate.com I have evaluated your query thoroughly. Here are some best working tips for your query. Do not opt for fake advertisements claiming capsules and tablets for penile strength, prolonging sex & making patients fool. Certain molecules which are having results are also not without side effects some of which are very serious as chest pain, heart rate disturbances or else ; so without consultation of urologist, not advisable to consume. Provide enough time in foreplay, after play. Consume plenty of liquids. Balanced nutritious diet intake with enough iron, vitamins,minerals, proteins.Regular walking in fresh air, exercises,relaxation techniques, YOGA help great in creating self confidence. Avoid stress, anxiety.Manage to have regular sound sleep of 8 hours. Cut off use of mobile, internet in bedroom. Discuss with the partner regarding her likes and dislikes with love. Keep your blood sugar, cholesterol levels, body weight under control. Avoid smoking, alcohol if consuming. Consider sex as an art rather than just act of finishing ejaculation. Plan sudden surprises as uninformed leave from job coming home, candle light dinner, surprise gift, outing,variations in sex acts which matters a lot. Consult later your urologist as per the requirement. Hope this clears your query. Wishing you best sex life ahead. Welcome for any further assistance. Regards take care.  

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