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Sir, When I am running I have shin splints I have been this problem for 3 weeks please solve this problem.
2Doctors Answered
91% (135 ratings)
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Hi lybrate-user .shin splint is very common in runners ,you can done ice massage for 4 times a day 10-10 in ,calf stretching exercise relax your muscles around shine bone .take otc medicine like ibuprofen once a day also for some days.
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YESSOMEWHATNO
90% (41 ratings)
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Firstly get an xray of leg done to properly diagnose your problem. Take rest. Avoid running. Wear propet shoes. If pain is severe than take over the conter anti-inflammatory drugs.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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