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As I do kapalbhati, anulom vilom, bhujangasana,servang asan, bridge pose, titli asan does all these help me to increase my libido?
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Hi lybrate-user. All type of exercises are good for sexual health so the yoga as well, add little weight lifting, in your exercises routine, it specially good for boosting testosterone which in turn hepls to maintain libido. Best of luck.
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