If blood glucose level is below 250 then what types of home remedies will take with medicine. Pls suggest some home made precautions we can take.

Question

Hello, Thanks for the query. The question is a bit unclear, as blood glucose level < 250 mg does not give any idea. Plus there is no mention whether that is fasting or after food and most importantly HbA1c% is not mentioned. Any ways, usual precautions to be taken are: avoid sweets, avoid deep fried foods, pastries, bakery items, junk foods, foods made from maida and colas. Refrain from alcohol and smoking. Increase the intake of green leafy vegetables, salads and fruits. Use whole grain flour for roti and chapati. Exercise daily for at least 1 hour. Use fenugreek seeds (methi seeds) either in powder form or roasted seeds about 10 grams before each meal. Thanks.

Prabhakar Laxman Jathar · Accepted Answer

Hello, Thanks for the query. The question is a bit unclear, as blood glucose level < 250 mg does not give any idea. Plus there is no mention whether that is fasting or after food and most importantly HbA1c% is not mentioned. Any ways, usual precautions to be taken are: avoid sweets, avoid deep fried foods, pastries, bakery items, junk foods, foods made from maida and colas. Refrain from alcohol and smoking. Increase the intake of green leafy vegetables, salads and fruits. Use whole grain flour for roti and chapati. Exercise daily for at least 1 hour. Use fenugreek seeds (methi seeds) either in powder form or roasted seeds about 10 grams before each meal. Thanks.