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I am suffering from snoring problem from past 5 months. My snoring levels are extremely loud and it is causing heavy problem to others surrounding me. Kindly let me know what are the steps I need to take care of to reducing snoring levels. Also because of the snoring, I am feeling less energetic during work hours everyday.
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Hello, I do not think its only snoring problem. Your age is 27 and weight is also high. Day time fatigue suggest your sleep is not proper. You should consult sleep specialist. You might be suffering from obstructive sleep apnea.
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