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I am suffering from knee (left) pain since last 1 year. Since then my life has become hell. My age is 22. I am unable to run. Even I can not walk or stand for longer periods. after some examinations I come to know that I have swelling in soft tissues. I do not have any external swelling in my knee. Now its almost 1 year to my injury. What should I do now to get rid of this swelling? Please help me.
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Try: 1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Tendocare and Enzomac forte will help. Get your knee evaluated with MRI.
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