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My age is 27 I am suffering from vitamin D deficiency As per blood :- vitamin D total is 12.78 ng/ml. Please suggest me me what to do I need prescription for medicine.
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It's on lower side. You need to have proper nutrition & appropriate supplements otherwise lower levels may result in detrimental effect on some of the body functions. And other parameters are also to be required to be looked into.
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YESSOMEWHATNO
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Dear Lybrate user, take vit D supplements.- UPRISE D3 tablet. Dose- 1 weekly for 4 weeks .then 1 in 2 weeks for 2 weeks. Then 1 monthly. Take zincovit tab daily for 1 month.
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YESSOMEWHATNO
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