I am suffering with avn of hip my doctor has advised me to go on a weight loss diet I also suffer with thyroid and uric acid what food and vegetables and lentils I should be eating can I get some advice please Can my hip bone if cured again as I was told by my doctor that I might have to go for a total hip replacement.
Ask Free Question
Hello, lumber sacral region is compressed due to obesity causing pain glutinous muscle. Go for a brisk walk in d morning / evening� for� 45 mnts to enshape your whole body. �� ?Take, 3/4 litres� of water to regulate metabolism to burn fats cell. �?� Go for meditation to reduce your stress and to nourish cell & tissues to curb fats cells. ��� ?Go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly. ��� ?Opt staircase, instead of a lift in your office. �� ?Take, oats with green tea� or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. ��� ?Take, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintaing 1300-1600 calories through dietary� regulation. ���� ?consume salad, fruits (not juice) whenever you feel hungry. Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee, sweets, sitting on computer late in d night. Take, Homoeo medicines which are gentle, rapid & safe. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal Take, care.
Ask Free Question
For the concern related to the TPR (total hip replacement) orthopedic doctor can help you. The following food stuff should be avoided for the following - thyroid - shalgam, sweet potato, arbi,more of cauliflower, cabbage,brocolli, soyabean (granules, dal), processed food, packed food, tinned food, pickles,papad, chutney,more of table salt in the diet, green peas. Uric acid - whole pulses, rajmah,chana (black and white), soya, paneer,egg, chicken,fish.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors