Sugar patients can eat a fruit mango musk million & water million. Jo leg Mai jalan hotai Sugar patients ko Kis liye please give answer.

Question

The answer to this question is completely dependent on the quantity. Muskmelon contains a natural sugar called fructose which is much safer to consume than the table sugar, the one that we usually add in our tea, syrups, etc i.e. Sucrose. However, the glycemic index (a system of measuring how fast a carbohydrate will raise blood sugar) is 72 for musk melons, which is on the higher side. Therefore, not more than 1 serving a day, approximately 5 grams of carbohydrate, is recommended for a diabetic. Muskmelon is rich in dietary fiber and has high water content, vitamins, and minerals. It also contains anti-oxidants, and hence, has potential health benefits, when taken in moderation.

Nitin Sahu · Accepted Answer

The answer to this question is completely dependent on the quantity. Muskmelon contains a natural sugar called fructose which is much safer to consume than the table sugar, the one that we usually add in our tea, syrups, etc i.e. Sucrose. However, the glycemic index (a system of measuring how fast a carbohydrate will raise blood sugar) is 72 for musk melons, which is on the higher side. Therefore, not more than 1 serving a day, approximately 5 grams of carbohydrate, is recommended for a diabetic. Muskmelon is rich in dietary fiber and has high water content, vitamins, and minerals. It also contains anti-oxidants, and hence, has potential health benefits, when taken in moderation.

Pramod Kumar Sharma · Answer

Diabetic patient should avoid mango but can take musk mallon and water mallon in small quantity. Burning in legs of these patients is usually due to peripheral neuropathy.