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Doctor aap ye btao mein bachpan se hasthmethun kr rha hu. Mein kbhi din mein do baar kbhi teen baar krta tha. Ab meri 20 mnths pehle ek news watch krte toungue aur lgs kampne lge the. Uske baad se lge jaan jane wali hai. Stomach bhi upset tha. Daar lgne lga tha. Aur ab bahut weakness lgti hai. Sexual bhi aur mentaly bhi.
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Aap pehle to masturbation karna chod dijiye, wake up early and go for morning walk or jogging, think positive, take deep breaths, take food in every 3-4 hrs interval, isse aapko faida milegaa, aur aap high protein diet lijiye, fruits lijiye, multivitamins with multiminerals lijiye.
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