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Hi my VITDC reports are: 25-OH VITAMIN D (TOTAL) C.L.I.A 8.06 ng/ml please suggest supplement for Vitamin D deficiency I have Calcirol sachets can I continue or should take some other? Also,please suggest how I should consume it and quantity.
2Doctors Answered
91% (121 ratings)
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Yes you can take calciral sa�het twice a week with milk take 10-15 sachets as your VitD level is very low.
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YESSOMEWHATNO
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Hello, Sunbath becomes important. Include eggs, fortified juices, mushrooms in your regular diet. Consult a physician for the supplementation.
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YESSOMEWHATNO
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