I am 36 years old. I never experienced pain or cramps during my period. But this time I got my cycle earlier and also experienced pain in lower abdomen. Is it normal or I need to consult doctor for the same.
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Not right away. Pain and cramps are expected with periods. You do not have to worry for 1 cycle. If it happens every cycle, and if pain starts few days before periods and increases with start of periods, then meet a doctor. Else, do not worry.
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Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in� ,delayed, painful,excess & frequent blood flow during menstruation. ? Tk, plenty of water to hydrate yourself ,to eliminate toxins� to absorb neutrients to nourish your body, establishing your flow. �? Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ?Tk, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts. ?Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills at bed time. ?Ensure, sound sleep in d night for at least 7 hrs. ? Avoid, caffiene,junkfood, dust,smoke, exertion Tk, care,
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