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I always feel sleepy and tired and when ever I get time I fall sleep even for 15 hr a day I want to come out of this please give me suggestion How I can come out of this.
1Doctor Answered
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Hi, Lybrate User Excessive sleeping occurred due to vitiation of Kapha dosh according to Ayurved. To get rid of this problem you can Take Syp Dashmoolarishtam 20 ml two times a day after taking meal with adding equal amount of water. Take Pwd Triktu 3gm with Honey three times a day. Thanks Regards.
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