I am 44 years old male suffering from burning sensation in the throat due to acid reflux past 1 yr. Done Laryngoscopy, report is normal. I am taking Razo 20 mg tablet weekly thrice. Please give a remedy.

Dr. G.R. AgrawalHomeopath31yrs exp

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Hello, Apart from medication you need to opt certain natural norms to overcome acid reflux with vomiting avoiding too much tea and coffee and beverages causing excessive heart burn. Tk, plenty of water to hydrate your body to prevent constipation, diluting acid in stomach regulating your metabolism. Go for meditation to reduce your stress to nourish your digestive system to check gastric disorder as anxiety is one of the prominent factors to cause acid reflux resulting in IBS with vomiting. Your diet be simple, non-irritant, easily digestible on small intervals to check gastric disorder, avoiding ulceration, stomach. Tk, apples, carrots, Papaya, Bananatonned mill to relieve acidity. Tk, homoeopathic medicine:@ Acid sulph 30-6 pills, thrice. @ China 200-6 pills thrice. Avoid, junk food, spicy, fried intake, alcohol, nicotine & caffiene. Tk, care.  

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Dr. Shalini SinghalDietitian/Nutritionist22yrs exp

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To control ACID REFLUX please follow the basic guidelines as below- Have small and frequent meals. Avoid oily gravies and foods with excess salt, sugar and spices. Avoid full cream milk .Avoid sour things. Avoid too much tea, coffee ,alcoholic beverages. Avoid all things which possibly cause flatulence in your case For eg.-Capsicum; Dal Makhani, choley,rajmah, cabbage,cauliflower, eggsetc.Have dinner atleast 2-3 hours prior to sleep. Keep ACTIVE and move around for better digestion after every meal. Avoid constipation. Keep your self properly hydrated. Destress yourself with music, sports,prayers, yoga-meditation, etc regularly. If you need us to help you with proper customised Diet plans for acid reflux control, you can opt for our online program or contact us through Lybrate' private consult'  

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